My friends at Western Spirit Cycling have a great bike trip in Idaho – the Lewis and Clark trail – This is listed as one of  Outside Magazine’s Top 25 Trips of a Lifetime. You can contact Western Spirit Toll Free: 800-845-2453 Some trip specs: Road Surface: Clay and gravel primitive road. Technical Difficulty: Easy to Moderate. Physical Difficulty: Moderate to Difficult, a significant amount of climbing. Altitude: 3,000 – 7,000 feet. …

“You’re not in control, but your desperate efforts to keep control actually does alter the way existence moves for you. It doesn’t move in the way your controller wants to, but it does have an effect on existence, your effort to control it. It doesn’t have the effect you want it to have, but it does have an effect. And you only know that when that control is totally let go of. …

Staying Afloat Amidst the Spin Taking Things Personally Every time you interact with others, you have the choice to listen to, acknowledge, and let go of their words, or you can take what they are saying personally. Taking things personally is often the result of perceiving a person’s actions or words as an affront or slight. In order to take something personally, you must read negative intent in an individual’s words or …

Joelle and I were talking last night about who ‘decides’ if something is in or not?   We know that if Oprah says that the color of mold is in, then everyone would be looking awfully moldy.   I wondered about who made Crocs a fad, since by almost anyone’s opinion, they are ugly and cheap looking.    Sometimes those types of things take off.   I remember Moon Boots being a bit silly looking but …

Obama/Biden vs McCain/Palin, what if things were switched around?…..think about it. Would the country’s collective point of view be different? Could racism be the culprit? Ponder the following: What if the Obamas had paraded five children across the stage, including a three month old infant and an unwed, pregnant teenage daughter? What if John McCain was a former president of the Harvard Law Review? What if Barack Obama finished fifth from the …

See more Ron Howard videos at Funny or Die

I have worked for the Pedestrian Shops for about 7 years now – and currently, I work out of my home for them updating and maintaining their website.   I have to say that I don’t have a “thing” for shoes – it’s not really in my blood – I mean, I can’t even tell you off the top of my head what a Euro 41 converts to in US sizes.   I guess …

Taking on the Energy of Others There are times when you may find that being around certain individuals or groups of people leaves you with feelings of discomfort. It may be that spending time with a particular friend feels draining or that dealing with a specific coworker exhausts you. Being around toxic or angry people is also draining. And you may even find that being surrounded by a crowd of people lowers …

This is quite something…. MASSENA, N.Y. – A group of parents and religious leaders in upstate New York want yoga classes out of public schools, saying the instruction violates boundaries between church and state. Two high school teachers began using yoga last year to help students relieve stress before exams. Special education teacher Martha Duchscherer and Spanish teacher Kerry Perretta also were developing a districtwide program. But those plans were halted after …